Meeting You Where You Are
Mt. Hebron Offers In-Person and Telehealth Options
Office Visits or Remote Visits?
The choice is yours.
Mt. Hebron Counseling Services offers in-person and telehealth counseling options for all South Carolina residents.
For all in-person visits, our office in West Columbia, South Carolina provides an inviting and professional setting for your counseling sessions. For those who prefer remote services or have transportation limitations, we offer HIPAA-compliant telehealth services so you have access to the help you need and deserve.
Who We Help
Mt. Hebron Counseling provides counseling services for individuals, couples, and families seeking to resolve conflict and improve relationships. We help clients work through personal challenges, develop coping strategies, and achieve their goals by meeting you where you are and supporting you through the hardships.
Couples counseling supports partners in improving communication, rebuilding trust, and strengthening their relationship. Family counseling helps families resolve conflicts, navigate difficult life transitions, and foster stronger connections with each other.
We will help match you to a counselor depending on your circumstance and the population our counselors serve.
How We Help
Mt. Hebron Counseling Specialties
Trauma and PTSD
We offer specialized trauma-focused therapy to help you heal from traumatic experiences and Post-Traumatic Stress Disorder (PTSD). Mt. Hebron’s counselors use evidence-based approaches like EMDR and CBT to process trauma, reduce distressing symptoms via trauma-informed coping skills, and help you find your sense of safety again.
Family Concerns
From parenting struggles to caring for aging parents, our family counselors address the complex dynamics and stressors that families face. We help you navigate difficult obstacles involving improving communication, adoption concerns, boundary-setting amongst family members, conflict resolution, and dealing with major life transitions together.
Self-Improvement
Whether you're striving for personal growth, increased confidence and self-esteem, or a more fulfilling life, our counselors at Mt. Hebron are dedicated to helping you with self-improvement. We empower and help you to identify your unique values, set meaningful goals, and make positive changes to help you reach these goals.
Grief
Grieving the loss of a loved one is a profound journey. Grief may create an overwhelming whirlwind of emotions and feelings, and we are here to help you navigate your life through this difficult period. Our grief counselors provide a compassionate space to process your emotions, honor your relationship with your lost loved one, and find healthy ways to cope with grief and begin healing.